This episode is a little different than normal. I had the pleasure of sitting down and chatting with Michelle Roots, A personal trainer, business owner and new mom from here in Vancouver BC. As a trainer, Michelle understands the importance of staying healthy and active, she talks about how she balances it all. She gives…
Topic: fit moms life
5-Day Plant-Based Challenge
An easy-to-follow, nutritious plan that will kick-start a healthy lifestyle.
It’s absolutely free, no strings attached. Are you in?