20 minute Rawvioli with Almond Pulp Ricotta

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These raw zucchini roll-ups are our spin on traditional ravioli. We realize that pastas often become a staple food for new vegans and vegetarians, however most of the time this kind of fuel is heavily processed, fibre deficient, leads to spikes in blood sugar levels and has very little nutritional  value. We wanted to offer you some…

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Our Favourite Buddha Bowls Around The Web

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It may seem like we are talking about Buddha Bowls a lot lately, and well we kinda are. That’s because they are the perfect meal for plant based eaters!  Seriously though, they have greens, protein, healthy carbs and fat – a complete macro meal. These are especially great for anyone just starting to eat plant…

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Tahini Kale Protein Bowl

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In need of a good summer meal recipe? Don’t worry – we’ve got it covered! If you are anything like us, you probably don’t want to be spending hours in the kitchen during these summer months. Don’t make me wrong, I love cooking however when the good weather starts here in Vancouver, all I want to…

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Low Carb Zucchini Pasta with Garlic and Lemon

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Have you ever tried to make zucchini pasta? If you haven’t attempted to make zoodels yet, I encourage you to explore the world of spiralised veggies. So simple, low calorie, light, easy to make and super-versatile. Okay, let’s face it: raw zucchini tastes nothing like pasta. But that doesn’t mean we can’t dress them up with our…

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Aloo Gobi (vegan + gluten-free)

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There’s just something about a good plate of Indian food. Since recently spending a few weeks in India, and now with my family in Canada – I miss Indian food! Haha I know I know… crazy how I can eat it everyday and still miss it! I enjoy how simple it is yet its pungent…

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VEGAN CHOCOLATE CHILI

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We are of the opinion that you can never have too much of a good thing. Chili is definitely a good thing in our book, and so is dark chocolate. Why not put those two together? When Nikki and I saw this twist on a veggie chilli from Gratitude and Greens we knew that we…

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SIMPLE BLACK BEAN ZUCCHINI BURGERS

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This simple Black Bean Zucchini Burger recipe is a guest post from Katie the face behind Produce On Parade. My mission is to help inspire people to lead kinder lives; lives with less impact on the planet and healthier lives. To hopefully make you laugh and include you in on our crazy Alaskan adventures.  And whether you’re…

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“Cheesy” Whole Roasted Cauliflower

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Hmmm…roasted cauliflower. I find that this recipe turns even cauliflower haters into fans. So what makes this cauliflower “cheesy” but dairy free you may be wondering?  No I did not use fake or imitation cheese (yucky). I used nutritional yeast, which is a healthy alternative to cheese that has a delicious nutty cheese flavor that will blow…

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