Hello friends, you’re invited to this exclusive, incredibly effective, and so damn fun (once you finish) – PLANK PARTY. The name of today’s 5-minute challenge pretty much gives it away, but just in case you are wondering, let me clarify. Today’s workout video focuses on creating strength through plank pose, and different variation of this…
Topic: core challenge
5-Day Plant-Based Challenge
An easy-to-follow, nutritious plan that will kick-start a healthy lifestyle.
It’s absolutely free, no strings attached. Are you in?