#59: Vegan Weight Loss Manifesto | Book Release

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LISTEN NOW! Dear Friends, Alright, we will keep it short and sweet. WE DID IT!!! THANK YOU!!  As you probably know, we have been working on writing a book. This project started eighteen months ago and today we are excited to announce that the wait is finally over.  Vegan Weight Loss Manifesto is finished and…

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Why Are We Our Own Worst Enemy?

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Thoughts are land mines In this battlefield which I call mind One wrong step [EXPLOSIONS] As haze fills my head I cannot see Clouds of dust & debris Making it difficult To clear a path And raise my white flag [SURRENDER] That’s what I want Not because You have won But because I no longer…

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10 Life Lessons We Can Learn From Children

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 “A child can teach an adult three things: to be happy for no reason, to always be busy with something, and to know how to demand with all his might that which he desires.” – Paulo Coelho   Childhood is unarguably the best part of one’s life! I was fortunate enough to grow up in a small…

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#13: Your Number One Question Answered!

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[Audio clip: view full post to listen] Hello! Sorry it’s been so long (again). We get asked about healthy weight loss more than anything else believe it or not. So in this episode we share 3 ways to make sure you are successful in losing weight and keeping it off! I’m also going to warn…

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