I cannot think of a better way to kick off the fall/winter season than with this cozy Vegan Carrot Raisin Soup. It’s sweet but also savoury. And it seems no matter what time of year, carrots are always around — bright, colourful, crunchy and fresh. And of course, let’s not forget how good carrots are…
Curry is such a great weeknight quick fix dinner. It’s a vibrant, one-pot dish, doesn’t take too long, packs a ton of flavor, and does well when loaded with all kinds of local, seasonal veggies. Hello friends, this is Zuzana and today we have for you a new recipe and a GIVEAWAY! So let’s get right…
Today we have a delicious soup recipe for you. This Carrot Ginger Soup is quite simple to make and it’s loaded with life-giving nutrition. This soup is raw vegan so no cooking is necessary – just a quick mix in the blender and you’re good to go! No dishes, no scrubbing, no big mess! Both the soup…
Today I am sharing with you my favourite juice recipe for weight loss and energy. This juice recipe is made of a powerful combination of five superfoods each offering unique health benefits. If you were to learn just one juice recipe, this is it! It’s easy to tell someone… “Just eat more raw whole fruits…
Curry…the mere word makes my mouth water. This very easy plant-based curry may not be totally authentic, but it’s inspired by the flavors and aromas of traditional Thai curry- fairly well. You can serve it with brown rice and a basic green salad, and some fresh sprouts for a satisfying nutrient dense meal. Print Delicious Thai-inspired comfort and warmth…
Juicing is a powerful way to maintain liver detoxification without compromising the body’s natural healing process. Here is one of our favourite juice recipes that’s great for liver cleansing, anti-oxidation and anti-inflammation. The hepatitis C virus slowly damages the liver over many years, often progressing from inflammation to permanent, irreversible scarring (cirrhosis). Often, people have…
Vitamins and minerals are important to vision health. We create this tasty juice recipe that’s good for the eyes, loaded with all the essential nutrients. Our eyes are like a window to the world. Think about it, from the minute we wake up each morning to the second we fall asleep at night, we rely on our eyes to…
I am a big fan of oatmeal because of its many benefits, you can click here to learn more about this. I can eat it anytime – breakfast to get me going, in the afternoon to refuel after a tough workout and even as a comforting dinner! One of the nutritional rules I follow is…