Goji & Wild Rice Bowl

On , In Entrees, Recipes, All Recipes

Goji berries aren’t just for baked goods and topping a smoothie bowl. You can easily incorporate them into your savory dishes, too. They add the perfect touch of sweetness to finish off this flavourful wild rice bowl. This is a great dish that can be quickly made for lunch or dinner during your busy work…

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Kale & Hemp Hummus

This easy to make hummus is full of antioxidants, fibre and a great source of plant based protein. Another benefit is that you can easily blend it up in just a few minutes! Kale together with hemp hearts and chickpeas creates a bit of a fusion between traditional hummus and pesto sauce. It’s beautifully green, fresh and super versatile…

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How To Build The Perfect Buddha Bowl

On , In Blog, Nutrition

Okay, we are officially 2 months into the new year! Crazy right?!  I hope that your 2017  “New Years Resolutions” or what I like to call them – “Intentions” are still going strong. And if you happened to fall off track don’t give up!  Remember, everyday is a new beginning and an opportunity to get…

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