#32: 11 Proven Tips To Start a Running Routine
[audio:http://traffic.libsyn.com/actveg/AV_032_-_11_Running_Tips_For_Biginne.mp3] With the New Year come new goals. Have you thought about starting a running routine? If you’ve never run before or you’ve had a long break from running, it can feel intimidating to get out there and get started. In this week’s podcast we talk about steps to help you ease into running…