Breath Awareness Meditation
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This content is only available to members of the Plant-Based Solution course. You can join the course and get immediate access HERE. Username Password Remember Me Forgot Password
LISTEN NOW! Today, more than half of the world’s population lives in urban environments and we are being surrounded by more and more concrete – and less trees. Not to mention the rise in technology, another distraction or excuse for not connecting with nature. Given this separation, do you ever question if this could be…
Silence is a source of great strength. Let me start by asking you one question… How often do you stop and take time for yourself, to just be? We live in such a fast paced society that feeds off of what’s next or what happened – rather than now. What if we could let that…
“A child can teach an adult three things: to be happy for no reason, to always be busy with something, and to know how to demand with all his might that which he desires.” – Paulo Coelho Childhood is unarguably the best part of one’s life! I was fortunate enough to grow up in a small…
Beauty in the mountains, beauty in the sky, the teachings of such, are here where they lie. If you listen closely, you can hear it clear, within their silence, freedom is near. Come back to this place, to quiet the mind, over and over until, silence you find. Obviously I want you to interpret this…