We are a nation of poor posture…. slouching and internally rotated shoulders are the norm…. I bet that made you sit up straight, didn’t it? Don’t worry we’ve got a video at the end of the post to show you how to strengthen your back and correct your posture – I promise it will take less…
Topic: band pull aparts
5-Day Plant-Based Challenge
An easy-to-follow, nutritious plan that will kick-start a healthy lifestyle.
It’s absolutely free, no strings attached. Are you in?