GREEN CREAM SOUP for a healthy gut

On , In Raw, Entrees, Recipes, Soups, All Recipes

Recently we started experimenting with making raw creamy soups heated in the Vitamix and today we are sharing with you one of our favourite creations, to date. This vibrant soup is nourishing and satisfying, especially on a cold winter day! Durning chilly winter months most of us tend to crave more warming and comforting foods and…

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GOOD VIBRATIONS JUICE  FOR WEIGHT LOSS, ENERGY AND DETOX!

On , In Juices, Recipes

It’s easy to tell someone… “Just eat more raw whole fruits & veggies!” But we know quite well that that advice alone just doesn’t work. Making the switch to a whole food plant-based diet is just NOT that easy.  On the contrary. It can be quite difficult for someone just starting out on this health path…

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Toxin Cleansing Juice

On , In Raw, Recipes, Mylks & Smoothies, All Recipes

This is a powerful, cleansing, mineralizing and one of our all-time favorite green juice recipes. Great for anytime time of the year, however super beneficial if made in the cold winter months to help move the blood and stimulate the immune functions. Green leafy vegetables, like kale, parsley and cilantro, are very useful for removing toxins from…

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Red Detox Juice

On , In Juices, Recipes, All Recipes

Red Detox juice is a powerful liver cleanser as well as highly nutritious remedy. Grapefruit, apples, a whole lemon, a fistful of parsley, some ginger, all juiced with a couple of beets to create this deep red elixir. This drink is a wonderful medicine that sends pure nutrients straight to your cells. Drinking this juice is a great…

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Sunday Juice

On , In Juices, Recipes

Ready for a flood of nutrients to kick off your Sunday? This refreshing combination will keep you not only hydrated but will also support healing and regeneration of your body. The benefits of this juice are: High in living water which helps flush toxins out of the body. (kidneys) High in living minerals that are…

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“Tastes Like Sunshine!” (Juice Recipe)

On , In Juices, Recipes

With summer here I love having so many fresh fruits and veggies around! Aside from eating them and tasting their natural deliciousness – I also love juicing them. The fact that I can also cram so many dark leafy greens into a juice and consume it is a bonus, especially if I am on then…

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