VEGAN CHOCOLATE CHILI

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We are of the opinion that you can never have too much of a good thing. Chili is definitely a good thing in our book, and so is dark chocolate. Why not put those two together? When Nikki and I saw this twist on a veggie chilli from Gratitude and Greens we knew that we…

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Sweet Potato Cauliflower Soup

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Warm up on a cool day with this sweet potato cauliflower vegan soup… Who doesn’t love some comfort food once and a while? This savory, creamy, and flavorful soup totally hits the spot. And, for you Indian food lovers out there, we’ve got you covered! Mmm. Easy and under 30 minutes, this recipe is the perfect compliment to…

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Indian Eggplant Soup – Fast & Easy Dinner

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Making a filling, flavorful, and delicious soup doesn’t have to take hours. In 30 minutes or less, you can have a pot of healthy vegan soup ready for dinner. Today’s quick soup recipe doesn’t take long to prepare, but is full of flavor and nutritious ingredients like eggplant and bell pepper. This Indian-inspired soup incorporates curry powder,…

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Holiday Detox aka Green Monster Soup

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You might be thinking that there’s no way a bright green bowl puréed veggies can be filling and comforting enough for chilly weather, but this Winter detox soup will prove you wrong. Clocking in well under 100 calories per serving, this warming, hefty soup is packed with flavour and detoxifying stars like vitamin A, vitamin…

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Nutty Sweet Potato Soup

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This experiment was a big success in my eyes 🙂   Combining sweet potatoes with leek and peanut butter makes a comforting dish that is perfect for a chilly evening. 2 Tbs of extra virgin olive oil 2 medium leeks, white and light green parts thinly sliced 3 Tbs tomato paste 3 Tbs natural peanut…

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Roasted Cauliflower Soup

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Yes its time for nice bowl of warming soup! There is nothing better then a steaming bowl of soup on cold winter day! There are many delicious variations of fall Soup, but one of my favourites is a recipe for Roasted Cauliflower Soup. If you haven’t had roasted cauliflower before, try it!  Even if cauliflower isn’t your…

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The Insane Roasted Eggplant Soup

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Have you had an eggplant lately?   There is many reasons why you should include this pretty purple vegetable in your diet. Health Benefits Eggplant is a good choice because its high fiber content helps digestive function lowers risk of coronary heart disease In addition, eggplant contains potassium, Vitamin C, and protein. Fun Facts In…

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Creamy Vegan Tomato Soup

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Funny thing…I hated tomato soup as a kid. But something has changed. These days I find a hot bowl of tomato soup very comforting. I adapted this recipe from Martha Stewart to make it 100% vegan. What makes a big difference between good tomato soup and great tomato soup like this one 😉 …is the tomatoes. Go figures huh? No seriously,…

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