14 Vegan Recipes For Natural Weight Loss

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A vegan diet is becoming popular these days and rightfully so. Elimination of animal protein and chemically-laden foods has the potential to shed excess weight and dramatically improve your overall wellbeing. BUT… only if done right! Eating processed vegan food is NOT the answer! Go to https://www.tinkerpopbook.com/ and read some tips for a successful weight…

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Adrenal Health Promoting Juice Recipe

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Most of us living in this busy world could use a little help with balancing our hormones, as well as give some love to our adrenals. Adrenal glands are two capsules resting on the top of our kidneys. They are responsible for the secretion of several different hormones – about 48 different kinds and types.…

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Avocado & Pea Smash (post workout muscle meal)

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This is a avocado and pea smash recipe made by Active Vegetarian

We frequently get asked what to eat after a workout. Well, for us it’s always a little different, but there are some things that we highly recommend eating and drinking on a consistent basis: green leafy vegetables, power smoothies, celery, green juice, sea vegetables,  coconut yogurt, berries, bananas and… avocados! The following recipe was featured…

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Superfood Snickers Bars – Vegan + Raw

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Superfood-Vegan-Snickers-Bars-by-Active-Vegetarian-raw

If you have our latest book Plant-Powered Athlete you may have tried our “vegan” version of the Twix Bar. This recipe was inspired by that. Whenever we make almond mylk we try to think of new ways to use the almond pulp, and it often ends up being bars, cookies or some other dessert to…

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Watermelon Electrolyte Drink

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Watermelon Elctrolyte Juice recipe

Although you absolutely need to be conscious of your body’s electrolyte levels while exercising – especially in the heat – commercially available sports drinks just aren’t a good choice. Rather than relying on the store-bought, chemical-laden beverages, take a little extra prep time to mix together this homemade electrolyte drink. Visit customwater.com to get more…

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1-Day Juice Cleanse – Liver Detox

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1 day juice cleanse recipe

Do you wake up feeling groggy? Does your mind feel foggy and unfocused? Is your digestive system slow or sluggish? The stresses of everyday life, particularly for those of us living in a city, can catch up to us, leaving our bodies and minds vulnerable to toxins. We strongly believe that even a short, 1-day…

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Creamy Mango-Chia Pudding

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Creamy mango chia pudding by Active Vegetarian

Hello Friends, today we are sharing with you one of our go-to recipes form the Plant-Powered Athlete book. Easily digestible, packed with antioxidants and full of high-quality plant-based protein, this energizing raw pudding is a beautiful start to any morning. It’s also a great post-workout breakfast option.  The fun thing about making chia pudding is…

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Almond Ricotta, dairy-free cheese

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This dairy-free almond ricotta recipe will satisfy your cheese cravings, and is made with whole food plant-based ingredients.

Today I will teach you how to make dairy-free almond ricotta. This dairy-free creamy cheese recipe will satisfy your cheese cravings, and is made with whole food plant-based ingredients. So simple to make. Are you someone who has a hard time with the idea of eating a fully plant-based diet because you feel like you…

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SMOKY TEMPEH SCRAMBLE

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A simple lunch Smoky tempeh scramble recipe for vegetarian

Easy to prepare savoury morning meal full of protein and veggies that could easily pass as lunch or dinner. Tempeh is a fantastic plant-based source of easy-to-digest protein that has a delicious nutty flavour and satisfying taste. It’s also very high in magnesium and is known to reduce cholesterol, increase bone density, and promote muscle…

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Quick Vegan Chickpea Quinoa Salad

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A Healthy homemade vegan quinoa salad is easy and quick lunch for vegetarian

Whether you are searching for a healthy and quick lunch to take to work or just trying to put dinner on the table without having to spend lots of time in the kitchen, we’ve got you covered with a quick healthy vegan quinoa recipe. It feels so perfectly satisfying and nourishing, thanks to the fresh…

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