Watermelon Electrolyte Drink

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Watermelon Elctrolyte Juice recipe

Although you absolutely need to be conscious of your body’s electrolyte levels while exercising – especially in the heat – commercially available sports drinks just aren’t a good choice. Rather than relying on the store-bought, chemical-laden beverages, take a little extra prep time to mix together this homemade electrolyte drink. Visit customwater.com to get more…

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1-Day Juice Cleanse – Liver Detox

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1 day juice cleanse recipe

Do you wake up feeling groggy? Does your mind feel foggy and unfocused? Is your digestive system slow or sluggish? The stresses of everyday life, particularly for those of us living in a city, can catch up to us, leaving our bodies and minds vulnerable to toxins. We strongly believe that even a short, 1-day…

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Creamy Mango-Chia Pudding

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Creamy mango chia pudding by Active Vegetarian

Hello Friends, today we are sharing with you one of our go-to recipes form the Plant-Powered Athlete book. Easily digestible, packed with antioxidants and full of high-quality plant-based protein, this energizing raw pudding is a beautiful start to any morning. It’s also a great post-workout breakfast option.  The fun thing about making chia pudding is…

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Almond Ricotta, dairy-free cheese

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This dairy-free almond ricotta recipe will satisfy your cheese cravings, and is made with whole food plant-based ingredients.

Today I will teach you how to make dairy-free almond ricotta. This dairy-free creamy cheese recipe will satisfy your cheese cravings, and is made with whole food plant-based ingredients. So simple to make. Are you someone who has a hard time with the idea of eating a fully plant-based diet because you feel like you…

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SMOKY TEMPEH SCRAMBLE

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A simple lunch Smoky tempeh scramble recipe for vegetarian

Easy to prepare savoury morning meal full of protein and veggies that could easily pass as lunch or dinner. Tempeh is a fantastic plant-based source of easy-to-digest protein that has a delicious nutty flavour and satisfying taste. It’s also very high in magnesium and is known to reduce cholesterol, increase bone density, and promote muscle…

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Quick Vegan Chickpea Quinoa Salad

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A Healthy homemade vegan quinoa salad is easy and quick lunch for vegetarian

Whether you are searching for a healthy and quick lunch to take to work or just trying to put dinner on the table without having to spend lots of time in the kitchen, we’ve got you covered with a quick healthy vegan quinoa recipe. It feels so perfectly satisfying and nourishing, thanks to the fresh…

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Microbiome Veggie Broth 

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Vegan Gut Microbiome Broth Recipe helps you rebuild your gut and health system

This Microbiome Veggie broth is for those who are looking to rebuild gut function and resolve issues like leaky gut syndrome, candida overgrowth, SIBO, and other health problems. It’s rich in plant-based amino acids, collagen promoting nutrients, trace minerals, and electrolytes. The recipe is fairly simple, though the ingredient list is a bit lengthy. It might be…

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Best Ever One Pot Portobello Stew

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This is a pot portobello stew recipe by active vegetarian

This wholesome veggie stew made its first appearance in our book the Vegan Weight loss Manifesto back in 2017. The original recipe called for tempeh and sweet potatoes – lovely combo!  However, because I very rarely follow a recipe (even if it’s my own) I decided to make a couple of adjustments to the original.…

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The Natural Antibiotic Juice

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Antibiotic juice recipe by Active Vegetarian

If you feel yourself coming down with a cold, flu, or generally starting to feel run down this is NOT the time to be eating ANY sugar, artificial sweeteners or processed foods. Instead, support your body and your immune system with proper nutrition, sleep, fresh air, sunshine and stress management. And when it comes to…

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Immune Booster Juice

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This immune booster juice recipe is high in nutrients that keep your body strong and helthy when a viral infection seems imminent.

Want to keep nasty viruses away? Try this potent immune booster juice! Lemon, ginger, and the antiviral powers of turmeric all thrown together with fresh herbs create a potent wonder drink that boosts your immune system during COVID-19. This juice is high in nutrients that keep your body strong when a viral infection seems imminent.…

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Easy Vegan Granola, Oil-Free

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This is an easy Vegan oil free granola recipe

Homemade fruit & nut granola made with unprocessed ingredients – you won’t find any oil, sugar, or salt in this recipe! Only whole food plant-based goodness. In all honesty, this recipe was inspired by a large amount of almond pulp we had on hand – a byproduct of making our own batches of nut milk.…

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Vegan White Bean Chili

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This is white bean chilli recipe made by Active Vegetarian

Cold months + short on time days call for some While Bean Chili! This vegan comforting meal can be made in under 30 mins and delivers a whopping 24 grams of plant-based protein in each serving! Great news for any active plant-based eaters who want to put on lean muscle and nourish their bodies well after a…

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16 Easy Plant-Based Recipes for Post-Workout Muscle Recovery

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This is a post workout meals recipe

Gaining lean muscle and staying in great shape while following a plant-based diet can be simple, easy and sustainable.   This collection of  “Easy Plant-Based Recipes for Post-Workout Muscle Recovery” is a great guide for anyone wanting to gain lean muscle, enhance athletic performance and recover faster while eating a cruelty-free wholesome diet. And just because these…

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Quinoa Blueberry Breakfast Scone

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If you’ve been introducing more whole food plant-based meals into your diet, you may be wondering how to keep things interesting and healthy at the same time. A plant-powered breakfast is a great start to your day and if done right it can give you the energy you need to get your day going without weighing…

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