Strong Sexy Glutes Workout

On , In Free Workouts, Fitness, Workouts

  Happy New Year Friends! Why not start this year with a great glute workout? Give it a shot and let me know how you did. Set your Interval Timer for 8 rounds of 15/45 second intervals. You will be doing a circuit of 4 exercises that you will go through 1-2 times in a row. Your…

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