This fermented dairy-free feta makes a wonderful addition to green salads, wraps, sandwiches, nourish bowl, or serve it as an appetizer.
DAIRY-FREE
VEGAN
DIGESTIVE SUPPORT
HIGH PROTEIN
Servings 0
Author Active Vegetarian
Ingredients
1block440g of extra firm organic tofu
1cupof chickpea or rice miso
Instructions
Slice the block of tofu lengthwise into four equally thick slices. Spread 1/4 cup of miso over each slice, covering it entirely. Place the tofu slices into a glass container. Cover with a lid and let sit at room temperature for 24 hours. The tofu will absorb the saltiness and taste of the miso paste. Scrape off the miso (save it to make a soup) and rinse quickly under running water if necessary. And that's it!
Notes
Note: Fermented tofu is not only delicious but also beneficial due to its increased digestibility and natural probiotic cultures.Pro Tip: We often ferment tofu in advance and pack it in a jar, covered in brine (salt +water). You can also use olive oil and add Mediterranean herbs, garlic, sundried tomatoes or chilli for an extra flavour.