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Raw Vegan Chocolate Banana Trifle
Prep Time
25
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
Ingredients
Crust
1/4
cup
chia seeds
1/2
cup
warm water
22
pitted dates
1/2
large oats
gf
1/2
raw hemp seeds
Moose mixture
2
medium size ripped avocados
3
ripe organic bananas
1/4
cup
coca powder
1/4
maple syrup
2
cup
fresh berries
2
Tbs
raw cocoa nibs
optional
Instructions
To make the crust
Soak chia seeds in warm water for 10 min to create chia gel.
Process the oats in a food processor or blender until it resembles flour.
Slowly add the dates,hemp seeds and chia gel.
When the ingredients stick together, press them into a glass bowl. You will have enough to create a crust all around a medium glass bowl.
Now make the mousse part
Process 2 and 1/2 bananas, both avocados, cocoa powder and maple syrup for about 10 min or until you end up with creamy, smooth pudding like texture.
Fill your crust with half of this moose mixture
Layer with 1 cup of fresh berries (or any fresh fruit of your choice)
Cover the berries with rest of the moose.
Decorate with berries, sliced bananas and cocoa nibs.
Refrigerate for few hours.
Notes
Ideally you should make this cake trifle a day in advance and refrigerate.