SMOKY TEMPEH SCRAMBLE
MUSCLE BUILDING | AIDS RECOVERY | CALCIUM RICH
coconut oil or water
red bell pepper
or regular paprika will do
Celtic sea salt and fresh ground black pepper to taste
of baby spinach
Heat a small nonstick frying pan over medium heat.
Add coconut oil (or water) and once hot and simmering, add the garlic and onion. Saute for 1 minute.
Add the bell pepper and saute for 2 minutes.
Add tempeh, turmeric, smoked paprika, salt, and black pepper, stir to combine.
Cook and stir until tempeh is hot and evenly coated in the seasoning mix, 3 minutes.
Add the spinach and parsley and saute for 1 more minute.
Taste the tempeh scramble and season with more spices as desired.
Serve on its own, on top of the avocado, wrapped in a tortilla or alongside green mix salad and sprouted grain toast.
Go ahead and load it more veggies if you got them! Chopped zucchini, asparagus, mushrooms are all great options.
By Active Vegetarian