Rich and creamy parfait can be enjoy for breakfast, post workout or as a sweet treat anytime ;)
Prep Time 10 minutes
Total Time 10 minutes
Servings 2


  • 1/2 cup light coconut milk
  • 1 heaping scoop of Vega Protein & Greens Vanilla
  • 4 Medjool dates
  • 2 frozen bananas
  • 2 tablespoons unsweetened cocoa powder
  • 3 tablespoons natural almond butter
  • 2 tablespoons toasted unsweetened shredded coconut
  • 1/4 teaspoon almond extract
  • dark chocolate melted (optional)
  • toasted or regular sliced almonds, for garnish
  • toasted unsweetened shredded coconut for garnish


  • Combine first 8 ingredients in a food processor and blend until smooth.
  • For frosting the glass (optional): Melt good-quality dark chocolate, and allow it to cool slightly. Dip the rim of your 2 glasses into the chocolate lightly. Dip the chocolate rim into the coconut mixture to rim each glass.
  • Then fill your glasses with parfait mixture and garnish with sliced almonds.
  • Place in the fridge to chill for couple hours or overnight.