Vegan Guilt Free PB&J Smoothie
Healthy Peanut Butter and Jelly Smoothie recipe — made with real wholesome ingredients. It’s decadent, rich, sweet and creamy, yet refined sugar free,high protein, and gluten free!
medium frozen bananas
or milk of choice
natural peanut butter
I like organic crunchy style + more for topping if desired
scoops plant based protein powder
I used Vega Sport - Chocolate
or frozen strawberries
pitted dates - or 1 tsp agave nectar - or maple syrup
This is absolutely optional
but i added big handful of fresh spinach into the strawberry part to add extra nutrients ;)
Blend the peanut butter mixture ingredients until smooth and creamy in a high speed blender or food processor.
Place into a bowl and store in the freezer wile preparing the jelly layer.
Blend the jelly mixture ingredients until smooth and creamy. Layer in glasses.
You can mix all of this together if you don’t care to layer.
Stick a cool straw or spoon in the smoothie glass and enjoy!
By Active Vegetarian