The green juice recipe is a great detoxifying juice that helps your body purge the accumulated waste matter and toxins. The base of this juice is celery and oranges. Celery juice is a natural laxative, and it can also help relax nerves that are sometimes damaged due to unhealthy lifestyle and food choices. Oranges are acidic and contain a lot of water and naturally occurring sugar that helps "move the lymph", meaning that, they help accelerate the flow of lymphatic fluid and dissolve old food deposits, remove the mucus and other "junk" - in short - oranges push the garbage out.
Servings 2servings
Author Active Vegetarian
Ingredients
10stalks of celery
2orangesor other citrus fruit
pieceof ginger
a handful of greens and herbslettuce, parsley, spinach, etc
Instructions
Trim and wash celery stalks.
Peel oranges.
Rinse the ginger and greens/herbs.
Place all ingredients through your cold press juicer, alternating between ingredients to ensure a consistent flavour.