Juicing is a powerful way to support the cleansing of your liver without compromising the body’s natural healing process. Here’s one of our favorite juice combinations that contains unique antioxidants and anti-inflammatory nutrients to help with the detoxification process, nourish your liver cells and support their regeneration.
Cuisine raw
Prep Time 10 minutesminutes
Servings 1
Ingredients
1beet
10carrots
2orangespeeled
1lemonpeeled
1inchpiece of ginger
Instructions
Prep all your produce - wash, peel and cut. Put all ingredients through a juice extractor (juicer). Stir and serve immediately.
Notes
Don't have a juicer? That's okay. You can still enjoy this power drink by following these instructions:
Prep all your produce - wash, peel and cut.
Place all ingredients in a blender and blend until smooth, adding about 1/4 cup of filtered water.
Place a fine-mesh strainer over a large bowl and pour the juice over. Use a wooden spoon or spatula to press the pulp down and squeeze all of the juice out. Allow sitting for 2-3 minutes to let most of the juice drain.
Discard pulp and pour your juice into a serving glass. Drink immediately.