Protein Guacamole

Super quick recipe packed with nourishing ingredients. Provides a source of protein, healthy fats, Vitamin C, E, and K, it's quite satiating and supports healthy weight loss.
Course Side Dish
Cuisine raw
Servings 4 servings


  • 1 cup green peas fresh or frozen
  • 2 medium avocados
  • 1 lime juiced
  • 1/2 tsp Himalayan pink salt
  • handful fresh herbs


  • If using frozen green peas, place it in a glass cup or bowl and cover with hot water. Set aside for 10 min.
  • Meanwhile cut avocados in half, remove pit, scoop the inside of the fruit into a medium-size bowl. 
  • Add lime juice and salt. Mash all together with fork until creamy consistency is achieved. 
  • Drain the defrosted peas and add it to the avocado bowl.  
  • Mix all ingredients well. 
  • Top with chopped fresh herbs of your choice (cilantro, parsley, mint, chives).
  • Serve immediately or let sit in a fridge for up to 1h to soak up the flavours. 


Makes a great dip, stuffing in burritos, spread for wholesome bread...