Cauliflower “Rice”, Indian Style

On , In Entrees, Recipes, All Recipes

Hello friends,  Today we are sharing with you an aromatic Indian inspired cauliflower rice that makes for a quick and healthy addition to your curries, buddha bowls or salads. In case you’ve never had cauliflower rice before, you’re in for a treat… Cauliflower rice (also called “cauli ryce”)  is simply cauliflower grated into the size of…

read more »

Juice for Gut Health in Winter Season

On , In Juices, Recipes
This sweet and spicy juice boosts digestion, helps reduce bloating and inflammation, relieves constipation, and promotes healthy gut flora.

Today’s recipe features a hot, potent and tasty combination of fruits, veggies and herbs that are all cleansing, detoxifying and boosts the metabolism. The key ingredients in this juice also help reduce bloating and inflammation, relieve constipation and promote healthy gut flora.  As soon as the temperature outside drops naturally we begin to crave more warming…

read more »

Good Morning Smoothie

On , In Raw, Breakfast, Recipes, Mylks & Smoothies, All Recipes

This smoothie is powerful! Energizing and hydrating not to mention delicious. This will freshen your breath and clean out your GI tract, great for anyone who is constipated. It’s really nicely balanced and the perfect morning energy boost for the body & mind. You will notice a couple optional ingredients in this recipe: turmeric powder + peppercorns. Black…

read more »

The Incredible Turmeric Recipe Round-Up

On , In Recipe Round-Ups, Recipes

The Scoop Turmeric is a spice belonging to the ginger family. Turmeric is what makes curry powder yellow – specifically its derivative curcumin —  that is said to be a powerful antioxidant. These bitter, earthy roots are also considered as a cure for everything from arthritis to Alzheimer’s and bowel cancer. The Hype Turmeric has a…

read more »

“Tastes Like Sunshine!” (Juice Recipe)

On , In Juices, Recipes

With summer here I love having so many fresh fruits and veggies around! Aside from eating them and tasting their natural deliciousness – I also love juicing them. The fact that I can also cram so many dark leafy greens into a juice and consume it is a bonus, especially if I am on then…

read more »

Vegan Vegetable Korma

On , In Entrees, Recipes, All Recipes

Mmm do I ever love Indian food… after having traveled there several times, still nothing compares. But… it still brings some great memories and some comfort of India whenever I do eat a Indian inspired dish. The korma-style curry is one my many favorites.  It’s sweet, mildly spicy, creamy…and just tastes so exotic. Plus there is…

read more »

Aloo Gobi (vegan + gluten-free)

On , In Entrees, Recipes, All Recipes

There’s just something about a good plate of Indian food. Since recently spending a few weeks in India, and now with my family in Canada – I miss Indian food! Haha I know I know… crazy how I can eat it everyday and still miss it! I enjoy how simple it is yet its pungent…

read more »