We are so truly excited to share this recipe with all of you. Perfect for a post workout meal, or to fuel you up for a busy day ahead, this is one of our favourite sweet pleasures. Our inspiration behind this recipe roots back to our longstanding love for banana ice-cream (aka nice-cream). We have…
Plums you either love ’em or hate ’em… some interesting facts about plums you probably didn’t know: Great for relieving constipation and digestive problems. Plums are full of antioxidants that have been shown to slow the development of Alzheimer’s disease. (The University of Harvard Health Research). They also contain anthocyanin and quercetin, beneficial for preventing brain…