Morning Routine for an Amazing Start to Your Day

On , In Blog, Lifestyle

Routine! What a scary word for so many. Personally, I always thought of myself as more of a fly- by -the- seat -of -my -pants kind of girl, so having a morning routine was not something I was eager to introduce to my life. But reading books and studying those who are successful, healthy and living a…

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Slow Cooker Morning Glory Oatmeal

On , In Breakfast, Baked Goods, Recipes, All Recipes

I am a big fan of oatmeal. I can eat it anytime – breakfast to get me going, in the afternoon to refuel after a tough workout and even as a comforting dinner! One of the nutritional rules I follow is to sneak a serving (or two) of veggies into each of my meals. So to satisfy…

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