23 Plant Based Meals in 15 Minutes or Less

On , In Recipe Round-Ups, Entrees, Recipes, Salads, Desserts, Soups, All Recipes

Short on time, yet still want to serve your family a healthy plant-based meal?  This recipe roundup is for you! No excuses to reach for that frozen pizza or another heavily processed “easy” dinner that is full of preservatives! Those chemicals that hide in pre-packaged foods, have zero nutrients, provide absolutely no benefits to the…

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Basic Green Salad

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Q: You recommend Basic Green Salad as a part of your weekly meal plans. What exactly is this salad?   Basic Green Salad aka BGS is a great start to an amazing meal. The ingredients of this salad can vary throughout the year, depending on whats in season. The BGS makes a great addition to your…

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#70: Easy Plant Based Meal Planning 

On , In Blog, Nutrition, Podcast

Let’s face it. Life gets busy and cooking at home can be tough. Meal planning takes work. But those who’ve mastered it know it’s the key to saving money, eating healthier and feeling their best. To help you get started, we will break down steps to create a customizable healthy plant based meal plan you…

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#63: Meal Prep 101: A Beginner’s Guide

On , In Blog, Nutrition, Podcast

Before we dive into today’s topic (Meal prep) let’s first talk a little bit about meal plans… Most of our new AV Coaching clients get really excited about the weekly meal plans that are a part of the program. And we get it. A well put together meal plan can be a wonderful tool. It…

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7 Plant Powered Dinner Recipes

On , In Recipe Round-Ups, Entrees, Recipes, All Recipes

How do you consistently eat healthy, balanced meals in today’s faced paced world? This is a common questions we get asked,  and our first response is MEAL PREP. If you have been following us on Active Vegetarian for awhile you probably already know which foods are healthy and which to stay away from. The real challenge is…

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