Tahini Lime Energy Bars

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Easy Vegan Tahini Energy Bars

Energy feeling low? Here’s a pick-me-up snack that won’t let you down. Dates and tahini create a perfect base for this recipe and lime juice adds a fresh flavor. Especially recommended as a natural immune support, these easy to make energy bars are also a good choice for anyone dealing with iron deficiency.  Print Quick -…

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Raw Superfood Truffle Balls

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“Stress and in turn food cravings create mental clutter, decreasing the brain’s ability to perform to its full potential. The path to an uncluttered mind begins with stress management, and diet is the number one consideration.” –Brendan Brazier Without a doubt, cravings for sugary or starchy food are one of the most challenging things to overcome…

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Veggie-Stuffed Squash

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Let’s celebrate this holiday season by returning to eating real food! Nikki and I have been on the plant-based journey for over 20 years now and we can honestly report that the powers of whole living foods helped us to awaken & become more conscious beings. So the fact that veganism is finally becoming mainstream…

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Lemon Poppyseed Cake Balls

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If you like the traditional lemon poppyseed cake, we are pretty sure you’re going to LOVE these Lemon Poppyseed Cake Balls. To make these balls you’ll only need a few simple ingredients that you probably already have at home and about 15 minutes of your time. They are raw (so no baking required ;-), vegan, gluten-free,…

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Vegan Plum Protein Parfait

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Plums you either love ’em or hate ’em… some interesting facts about plums you probably didn’t know: Great for relieving constipation and digestive problems. Plums are full of antioxidants that have been shown to slow the development of Alzheimer’s disease. (The University of Harvard Health Research). They also contain anthocyanin and quercetin, beneficial for preventing brain…

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