I wanted to share with you a poem I wrote during my recent visit to India. I think it is self explanatory – however if not… what I am trying to express is how beautiful it is when people are them self and completely open and vulnerable. When one has let the ego, thoughts, attachments etc. all…
“Nothing ever goes away until it teaches us what we need to know.” ~ Pema Chödrön I think there are teachings all around us – nature, connections and interactions with people … Everything we encounter – If we are willing to notice them. With that said when I stumbled upon this quote I interpreted it…
Today I want to talk to you about motivation. I’m in Puerto Vallarta, Mexico as I write this. At a huge resort packed with people soaking up the sun while on their vacation. I came here to teach yoga and together with Nik work on our AV blog. We just finished lunch and now enjoying…