Homemade European Sauerkraut with Caraway

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My love for sauerkraut runs deep. Growing up making sauerkraut was an event for our family. Each fall all my aunts, uncles, and cousins would get together at grandma’s house out in the country. The adults would take turns shredding the cabbage by hand until it filled an old bathtub. Then we kids would stomp…

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Go-To Raw Coconut Yogurt (fermented)

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Confession alert! Coconut in any form is a household staple for Zuzana and me. With plant-based eating becoming more popular it’s great to see companies jumping on board and supporting it by making alternatives for peoples favourite “traditional” animal-based choices – like yogurt. In our opinion, coconut yogurt is the best non-dairy alternative, because it…

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Ayurvedic Kitchari

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Today we are going to make a traditional kitchari, and offer you vegan and grain-free variations. We love classic Indian vegetarian food, especially when it’s home-made and prepared with love. It would be challenging to pick one dish that is our all-time favourite, however, there is something special about this traditional Ayurvedic Kitchari that keeps us revisiting this…

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