This yoga was designed to help you take some time to move your body. There are NO excuses to finding 5 minutes to do so, especially if you are tied to a desk all day. Zuzana and I have went from being on our feet training clients for 10hrs or more a day to sitting…
Topic: chest opener
5-Day Plant-Based Challenge
An easy-to-follow, nutritious plan that will kick-start a healthy lifestyle.
It’s absolutely free, no strings attached. Are you in?