Low-carb eating is a great way to manage blood sugar and many people find it also helps with digestion, managing diabetes, and maintaining a healthy weight (even if not trying to lose weight). Low carb eating also provides some brain-boosting benefits, due the higher amounts of healthy fats and proteins – these aid in neurotransmitter and…
Topic: blood sugar
5-Day Plant-Based Challenge
An easy-to-follow, nutritious plan that will kick-start a healthy lifestyle.
It’s absolutely free, no strings attached. Are you in?