[Audio clip: view full post to listen] In this episode we uncover some secrets about why you need to be drinking enough water. We answer an email question about how to maintain a healthy weight on a Vegetarian diet. And in the Fitness Tip we give you a complete fat burning workout, that can be…
[Audio clip: view full post to listen] In this episode you will learn the 5 mistakes that most plant based eaters make when it comes to fat loss. We will also discuss the two types of fitness activities that you must be doing if you want to be lean, healthy, and strong. Download the Episode…
[Audio clip: view full post to listen] In this episode we reveal how to make “Power Smoothies” that are so packed full of plant based goodness that you wont even believe it. Plus …we teach you the proper way to warm up (most people do this wrong and end up hurting themselves). And find out…
You’re listening to Active Vegetarian episode 1. Joe: Hello and welcome to Active Vegetarian, the plant-based eaters’ guide to fitness, nutrition, and lifestyle. For more cutting edge information about healthy plant-based eating and for real fitness advice that actually works, stop by ActiveVegetarian.com. We’re your hosts Joe & Zuzana and let’s get started. Hello everybody,…
[Audio clip: view full post to listen] In this episode, we discuss the KEY to a successful plant based diet (You don’t want to miss this one) and the importance of staying consistent with your workouts. You’ll learn: * What almost everybody does dead wrong when changing their diet…. * How to never miss another workout…
[Audio clip: view full post to listen] In this episode, we will discuss the basic of eating natural food and the importance of enjoying your exercise. You’ll learn: * The BEST sources of Plant Based Protein – WARNING! ….this may shock you!! * All about “natural eating” and what it…